Tito believes in investing in one’s body, because let’s face it, it’s the only one we’ve got! He is passionate about teaching others how to live healthy lifestyles through organic and clean diets, supplements and safe exercise. It is Tito’s goal to inform everyone who comes across his path of the benefits of clean living.
Dinner for Two: a Valentine’s Feast
It’s a big night for dining out, but in my opinion, for Valentine’s Day you can’t beat a home-cooked meal. As the old saying goes, the way to someone’s heart…Read More
Beans, Beans: Good for the Heart?
February is American Heart Month. It turns out the silly song from when we were kids is true. Beans (and legumes) really are good for your heart. In fact, one…Read More